![[Banner] Meditation](./thm/new3/img/b2_meditation__a.jpg "Meditation")
The positive attitude is a condition that we put into our mind until gradually it shows up spontaneously in our thoughts and actions.
Lama Ole Nydahl
Trenčín, Meditation Course, Ján Kysucký
21.02.2026 (Saturday)
- 22.02.2026 (Sunday)
who: Ján Kysucký
what: Trenčín, Meditation Course, Ján Kysucký
where: Trenčín
fee: 5 €; students/pensioners: 3 €
info: +421 (904) 226866
Program
20 Feb (Friday)
- 20:00 lecture on the topic: Ngöndro – the four preliminary practices
21 Feb (Saturday)
- 08:30 group meditation for the 16th Karmapa
- 09:00 breakfast
- 10:00 meditation – common beginning, or explanation of the practice
- 11:15 break
- 11:45 meditation – common beginning
- 13:00 lunch
- 15:00 meditation – common beginning
- 16:30 break
- 17:00 meditation – common beginning
- 18:30 dinner
- 20:00 lecture on the topic: Meditation
22 Feb (Sunday)
08:30 group meditation for the 16th Karmapa
09:00 breakfast
10:00 meditation – common beginning
11:15 break
11:45 questions and answers
13:00 lunch
15:00 cleaning
